Fitness. Health.
Personal Training.
As a personal trainer, your job is to create a healthy, comfortable, and…
Becoming a personal trainer is exciting. Due to the varying incomes of personal…
Body transformation pictures are an objective measure of progress. Not only that, but…
Personal trainers need interpersonal skills to establish rapport and create a personal training program that works successfully for the clients.
If you’re a fitness trainer or if you’re thinking about starting your own fitness company, you’re probably wondering if a personal trainer should have an LLC.
This is not about marketing. It is about how to make yourself more valuable as a personal trainer. You can stand out on social media all you want, but how do you actually build up your knowledge and skill set as a personal trainer? Here’s how.
Teenage kids have a lot of energy. When their energy not spent in a healthy, productive way, it will be spent in an unhealthy way. Here’s a suggestion on how to keep some kids out of trouble.
Some jobs just have you on your feet for hours at a time. Here are some solutions for you to make it a bit more sustainable.
High heels cause problems in the long run. Here are my methods of helping many women get back to normal after wearing heels for years.
Last year I got through over 50 books on subjects I never thought I would have time to read. The year before was 40 books. Here’s how you can do it.
There is an art to getting others up and moving. It consists of a little bit of leading by example, some slight persuasion and a lot of persistence.
