Some people manage to squeeze in some exercise either in the morning or late at night. But which is better? What are the pros and cons of exercising before you go to bed?
You rarely encounter people who are “on the fence” about CrossFit. They hate it or they love it. Any time there is such a strong polarity in opinion, you can bet there is a story to tell.
These are, by far my favorite headphones for any kind of exercise. This is my thorough and honest review.
At the end of the day, you’re just talking to people. You give instructions, you demonstrate exercises, you listen, you laugh, you guide with body language, you give verbal cues, you give some high-fives and then you go home. A great personal trainer is a great communicator.