Fitness. Health.
Personal Training.
At the end of the day, you’re just talking to people. You give instructions, you demonstrate exercises, you listen, you laugh, you guide with body language, you give verbal cues, you give some high-fives and then you go home. A great personal trainer is a great communicator.
The ability to look and see what is there seems easy and commonplace. You’d be amazed at the number of things that people don’t see. Good personal fitness trainers miss nothing.
As a fitness trainer, I’ve often stretched clients after their workouts. Read this to see the benefits and general guidelines I follow when doing so.
Personal Fitness Trainers and their clients are not married to each other. This is a business relationship and they eventually come to an end. Here are various scenarios and how to make the best of it.
There are many routes to becoming a fitness trainer. One route is to not be certified in anything and just wing it. The other is to get certified and then start training people. Then you could also go on and get a college degree in Exercise Science.
You can look at whatever projection model you want on the fitness industry. Some say it is going down, some say we’ve hardly seen the start of it. My answer to this question is no. Personally, I have all the job security I could ever want. Here is my statement on the profession as a whole and why this role will always be of use to society.
If you’re a fitness trainer, you’ve run into this problem before. I was…
As a personal fitness trainer, if you do end up making a name…