Browsing: Adventure

Rock climbing, gymnastics, Olympic weightlifting and other sports can be rough on your hands. Sometimes your skin will open up during a workout or while you’re climbing. Here are the reasons your skin opens up, how to prevent it and how to fix it once it happens.

Hiking was always my way of having fun – and accidentally exercising. These are the best types of exercise. You know, the ones where you don’t realize that you’re working out.