It can be difficult to determine the exact distance a person can cover in a day. Here are the factors involved.
Aside from preparing yourself physically and mentally for a big mountain, you also have to prepare the food you’ll eat.
Hiking is one of the most impactful experiences for anyone who enjoys the outdoors. Here are some statistics and facts for your interest.
Skydiving is a wild and fun sport. Check out the list of facts here to learn more about this adrenaline-filling sport.
There are certain forces you’ll experience when skydiving. Most people can handle them, but it isn’t bad to have an idea of what you’ll be putting your body through.
Rock climbing, gymnastics, Olympic weightlifting and other sports can be rough on your hands. Sometimes your skin will open up during a workout or while you’re climbing. Here are the reasons your skin opens up, how to prevent it and how to fix it once it happens.
Hiking was always my way of having fun – and accidentally exercising. These are the best types of exercise. You know, the ones where you don’t realize that you’re working out.
I never would have done this if I didn’t work at a gym. I was just starting out as a trainer and was in touch with a small group of mountaineers. They invited me, I accepted. This is my story.
Rock climbing takes an odd sort of strength. I spent a lot of time at Hueco Tanks near the Texas/New…