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I have done extensive surveys on this and can say with authority that most people who don’t exercise consider the whole activity a chore and an unenjoyable experience. Let’s fix this.

This is not about marketing. It is about how to make yourself more valuable as a personal trainer. You can stand out on social media all you want, but how do you actually build up your knowledge and skill set as a personal trainer? Here’s how.

If you’re just starting out and find it hard to get a better paying job or higher paying clients due to lack of experience – here are some tips I used.

Exercise isn’t always easy. If it were easy, we would all do it and personal trainers wouldn’t even exist. But the truth is, that exercise can be hard. But this is kind of a general way of looking at it. Let’s break it down.

As a personal fitness trainer, you are able to practice your trade and – at the same time – build a network of relationships with people you wouldn’t otherwise meet. This is valuable beyond measure.

Sprinting is an underutilized training tool. It is often used only by high-level athletes but, in my opinion, most people should incorporate some form of sprinting into their workout routine.

There are a handful of things that annoy personal trainers. Pretty much anything that keeps a personal trainer’s client from reaching their goals will get on our nerves.

When personal training diabetic clients, you need to understand the condition, the person, and all possible issues that can arise in a training session with a diabetic person. Here’s what I’ve learned over the years.

There are a number of factors that determine what is appropriate for your clothing as a personal fitness trainer. Here’s how to work out what is right for you and the gym you are in.

Whether you are a personal trainer, a mother, or one of the guys who desperately wants to get rid of his dad bod, you’ll benefit from instigating this challenge.