As a personal fitness trainer, I try not to have just one person for the hour. Depending on the circumstances, I prefer 3-5 clients during the same hour. Here’s why.
Browsing: Personal Fitness Training
Any teacher of any subject has run into this problem. You give an instruction, and it gets carried out in completely the wrong way. You then modify the words you use, and they do exactly what is needed. Let’s take a look at the subject of coaching cues.
Personal fitness trainers sometimes need to take a day off. It is common practice to have another trainer help out. I actually promote this all the time. But there are some guidelines to follow when doing so.
In order to figure out how many training sessions you need a week, you need to have a clear goal and work back from that product.
If you are looking for a good personal fitness trainer, you’ll want to look for these qualities.
This all depends on your experience and your options of gyms to choose from. If you have a great gym to work for, then I would say to do it – especially if you are just starting out.
As a fitness trainer, I’ve often stretched clients after their workouts. Read this to see the benefits and general guidelines I follow when doing so.
Personal Fitness Trainers and their clients are not married to each other. This is a business relationship and they eventually come to an end. Here are various scenarios and how to make the best of it.
There are many routes to becoming a fitness trainer. One route is to not be certified in anything and just wing it. The other is to get certified and then start training people. Then you could also go on and get a college degree in Exercise Science.
You can look at whatever projection model you want on the fitness industry. Some say it is going down, some say we’ve hardly seen the start of it. My answer to this question is no. Personally, I have all the job security I could ever want. Here is my statement on the profession as a whole and why this role will always be of use to society.
If you’re a fitness trainer, you’ve run into this problem before. I was overwhelmed the first time I had five…
As a personal fitness trainer, if you do end up making a name for yourself, you’ll somehow or another rope…
This is a short collection of information I have learned about training high risk clients as a personal fitness trainer…
There is a way to get all of the benefits of having a personal trainer, but not have to dish…