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Here, we cover every method of promotion that is available to a personal trainer. The goal is to reach potential clients. If you have a free hour, work on any one of these to increase your number of clients.

Personal fitness trainers should know the limits of their knowledge and scope of practice. There should be regular referrals to health professionals as any health issue pops up or if the trainer has a question.

There are all sorts of ways to expand your knowledge and experience as a fitness trainer. Invest in your knowledge with an additional certification in something like kettlebell training.

Working out outside is a great change of pace from the usual machines and air conditioning. Here are some ideas and things to consider when training clients outside.

The ability to look and see what is there seems easy and commonplace. You’d be amazed at the number of things that people don’t see. Good personal fitness trainers miss nothing.

As personal fitness trainers, we get to meet a lot of people. There is no robotic method of getting to know someone with a set list of questions to ask each other. Plus, everyone is different. But here are some tips to add to your repertoire.

While we do live in a very, very free world, there are some standards you should maintain to be seen as a health professional.

Personal Fitness Trainers need to be able to be found. With a website, you guide potential clients through an introduction to you, your education and your happy clients.

Teenage kids have a lot of energy. When their energy not spent in a healthy, productive way, it will be spent in an unhealthy way. Here’s a suggestion on how to keep some kids out of trouble.

We’ve all got our zones of comfort. Some people can’t stand a five degree increase or decrease in temperature. Others feel the need to sit if their heart rate goes up a little. But results occur when you step outside of your comfort zone, so get used to it.